Guacamole Soup

by katie on March 14, 2012 · 25 comments

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I was off in blog world this morning and Mexican food reference after Mexican food reference kept catching my eye and before I knew it I was craving a tequilla shot at 11am.

But I was leaving for crossfit in 20 minutes and tequilla+ cross fit (unless it’s the other way around) do not mix and sort of makes me want to die just thinking about it. So in a last minute, desperate attempt to fulfill my Mexican food desires, I whipped something together fast that I could enjoy right after my workout.

And it was perfect because I had this avocado the size of my foot to use up. This is a called a green skin avocado and is different than your typical Haas avocado. It’s different because it’s double the size and half the price and although that always leaves me a little skeptical, I decided to try one out.

I’m happy to report it’s strikingly similar to your typical avocado. Apparently they are lower in fat and calories, and the taste is slightly less pronounced, but I’m all for cheaper and bigger. Aren’t we all? (In fact, yes, most of us are all for cheaper and bigger and that’s probably what’s wrong with our country, but avocados are a little different than the dollar menu).

Call this what you will- chilled avocado soup, savory avocado pudding, a perfect excuse to eat a heaping amount of guacamole and not feel guilty- but I think the name Guacamole Soup works just fine.

I think eating a whole bowl of guacamole with a spoon is kind of bad ass. And so is ripping tequilla shots mid- afternoon, post workout.

But for now I’ll just stick with the soup.

Guacamole Soup

  • 1/2 large green skinned avocado (or 1 whole Haas avocado)
  •  1 cup chicken broth (or veggie broth or possibly water)
  •  1/4 jalepeno pepper, seeds removed
  •  Handful of spinach (optional)
  •  Juice and zest from 1/2 of a Lime (about a Tbsp)
  •  Salt, Garlic Powder, Cumin, Cayenne
  •  2 Tbsp Coconut Milk Cream (or sour cream)
  •  Garnishes (cilantro or green onions)

Add all ingredients except broth and coconut milk into a food processor and process while slowly adding in broth until you reach a desired consistency. If you want a thicker soup use 2/3 cup broth. I used about 1/2 tsp salt and 1/4th tsp of the other spices but adjust based on your tastes. Start with less and add as you taste to reach your desired spice profile.

Stir in coconut milk.

Garnish with green onions or cilantro.

Tips/ Ideas: This recipe is really flexible and can be tailored to how you like your guacamole as well as to what you have on hand. Fresh tomatoes? Chop them up and throw them in at the end for some texture. Want more protein? Add some shredded chicken. Adjust broth amount for desired thickness. 

Store with the avocado pit in the center to keep it from browning.

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Do you love Mexican inspired dishes? Have you ever tried or seen this variety of avocados? What green foods will you be enjoying this St. Patrick’s Day?

1 Jennie (the gf-gf) March 14, 2012 at 3:00 pm

Mmm, sounds yummy. And looks amazing – I don’t know how you got that perfect swirl in your bowl, but I’m impressed!
Also, thanks for the tip on storing with the avocado pit. I’ve eaten brown guacamole a time or two because I couldn’t bear to waste it!

2 katie March 14, 2012 at 10:31 pm

oh yes I still eat them brown but the pit usually saves them and extra couple of days at least.

3 Alex@Spoonful of Sugar Free March 14, 2012 at 3:02 pm

Looks great!!! Those green skinned avocados are florida avocados! The only ones that grow here. I’m trying to sprout one right now so I can grow my own avocado tree :D we’ll see how it turns out…

4 katie March 14, 2012 at 10:30 pm

ah you’re so cool, would love my own avocado tree.

5 Gabby @ the veggie nook March 14, 2012 at 3:14 pm

Haha I found one of those avocados too (http://veggienook.wordpress.com/2012/03/04/energizing-green-smoothie)! I HAD to buy it as soon as I saw it.

6 Gina @ Running to the Kitchen March 14, 2012 at 3:37 pm

that was the fastest idea to blog post I’ve ever seen! Those avocados are also called Florida avocados and go figure, they were abundant in Florida when we lived there and soooo cheap! I bought 3 jalapenos the other day that have been getting more and more wrinkly sitting on my counter, I think this is their destiny :)

7 katie March 14, 2012 at 10:32 pm

haha can’t believe you noticed. I did it all in a mere 1.5 hours which is a record for me. I could have just waited but was excited about the recipe and wanted to get it up before work!

8 Brittany @ GOtheXtraMile March 14, 2012 at 3:38 pm

Looks amazing!! Love avocado.

9 Averie @ Averie Cooks March 14, 2012 at 3:40 pm

Thanks for the linky love and your soup looks sooo good! I make raw vegan chocolate mousse with my avos, you make soup. You’re smarter :)

10 katie March 14, 2012 at 10:33 pm

haha oh no I think those avocado mousse recipes, which I’ve tried once before, are pretty darn smart. And your avo ice cream just looks perfect.

11 Jasper @ crunchylittlebites March 14, 2012 at 4:06 pm

I wonder if I blended a cup of chopped cilantro or more into it instead of just a little garnish would overwhelm the dish? looks beautiful! I wish I’d been so motivated through college years — you’re an inspiration Katie!

12 katie March 14, 2012 at 10:33 pm

I wish I had cilantro and would have thrown it in there too, I think it would be a great addition.

13 Rhonda March 14, 2012 at 9:08 pm

That looks super good! I love avocados and I have never tried any variety besides the hass, I might have to branch out.

My MIL has our St Patricks day all planned out, I have no idea what we are having but I know beer is involved ;)

14 Emily @LivingLongfellow March 14, 2012 at 10:16 pm

Cool! Never heard of one of those avocados before. Maybe I should try and grow one this summer in my garden. We love Mexican dishes. Actually, we love them so much we’ve talked about growing cilantro just for our tacos.

15 katie March 14, 2012 at 10:35 pm

mmm fresh cilantro would be awesome to always have on hand. Mexican flavored dishes are just about my all time favorite.

16 Pure2raw Twins March 14, 2012 at 10:21 pm

avocado soup yes please that is one green food that we just love!!!
and for St. Patty’s day I am sure a lot of green food will be consumed haha

17 what katie's baking March 15, 2012 at 3:11 am

this looks awesome. i love the idea of guacamole soup! yummy!

18 Debs @ The Spanish Wok March 15, 2012 at 4:49 am

This sounds delicious, thanks.

You are welcome to join in my food blogger event THE SOUP KITCHEN, here all bloggers are welcome, hope to see you participate soon.

19 Becca March 15, 2012 at 7:49 am

YUM

20 Leanne @ Healthful Pursuit March 15, 2012 at 8:09 am

haha I would have been skeptical too – double the size, half the price? Sounds like a trick but the result sounds amazing! I wonder if we can get those in Canada??

21 Claire @ Live and Love to Eat March 15, 2012 at 11:43 am

Katie, this looks incredible! I am obsessed with Mexican food (and avocado in general). Beautiful photos!

22 Jen March 15, 2012 at 4:26 pm

This looks wonderful. Calgary is not exactly Mexico lol. So far I only know the regular avocado from the supermarket.

23 Baking Serendipity March 16, 2012 at 12:17 am

I’ve wondered about the green skin avocados. My parents live in Ohio (where he hass are crazy expensive) and this would be the perfect reasonably priced alternative. Thanks for the review :)

24 Erika - The Teenage Taste March 16, 2012 at 7:17 am

Guacamole soup sounds all kinds of delicious! Yum!

25 Katie March 16, 2012 at 6:42 pm

Um, YES. This is great!

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